• True Food Kitchen Crudes Dish
    True Food for the True You
    You now have a place to truly enjoy eating uniquely delicious dishes
    that help you on your quest to live well. That’s the refreshing
    difference of True Food Kitchen.
  • True Food Kitchen Spring Menu
    Get ready to
    Spring it on

    Treat yourself to our latest seasonal fare.

    See the Menu
  • Greetings from,
    The Woodlands
    The doors are officially open at our second Houston location.
    See What’s Happening
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Healthy living starts at our table

Welcome to True Food Kitchen, purveyors of nourishment for the wellness-aware. We believe that living well isn’t just about eating the right food, but about sharing it with the right people. When you dine with us, you’re dining with a community that cares enough to enrich their taste buds and their bodies. Our philosophy is simple. Food should make you feel better — not worse — and you shouldn’t have to sacrifice taste to live a healthier lifestyle. Every meal we serve is prepared to that standard.

True Food Kitchen Dish

Eating well is always in season

True Food Kitchen is brimming with healthful recipes, but there's nothing secret about the way we prepare our dishes. Our open kitchen brings guests closer to our culinary craft and behind our scratch bar is a selection of wine, local beers and seasonal cocktails made using fresh-pressed fruit and vegetable juices paired with organic spirits. We take great pride in a menu that caters to nearly every food preference with a variety of gluten-free, naturally organic, vegetarian and vegan offerings. Our commitment to quality and creativity ensures a menu that encourages exploration all throughout the year.
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Capture the daily improvements you're making to be the TRUE YOU in 2018 and share with #True365.

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Sign up to be the first to know about seasonal updates and community events and enjoy perks like a free birthday dessert, $10 welcome offer and exclusive invites.

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Have friends that love True just as much as you do? Treat them to healthy eating with our gift cards.